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Sounds a bit violent doesn’t it?
Well in this case not really, because we are trying to cut excess fat as much as possible. Losing weight is not really easy but there are a lot of different approaches we can opt for.
However, in this post, you are going to learn 11 top most effective drinks for weight loss that will help you to SHRINK your belly fat!
Not only this, weight loss drinks will also be helpful in boosting your immune system and enhance your digestive process.
By just adding these drinks to your diet plan, you will get the maximum benefits.
So, without further ado let’s jump right into it!
Water is one of the most forgotten ingredients for a flat tummy! Drinking water is the SIMPLEST way for slimming down as it can help to suppress hunger and keep you feeling full.
Staying hydrated is important for losing weight as it can help to keep your metabolism chugging away. So if your goal is to lose weight, drinking water for weight loss is a SMART MOVE!
Can Lemon water really help you out in losing weight? YES, it has some benefits but doesn’t expect it works miracles. By adding some non-sugary flavors and some potentially healthy nutrients to your H2O, it will help you to stimulate the metabolism.
Lemon not only adds a flavor boost to your water but it also has a POSITIVE EFFECT on your weight as well as your toxicity levels.
There is nothing refreshing and BETTER than coconut water for weight loss and re-hydration. Coconut water is helpful in suppressing appetite and increasing satiety.
Coconut water is a nutrient-rich drink which is low in calories but has a decent amount of fiber that allows you to keep you full for a longer time. So, if you really want to lose weight in a healthy way, GO GREEN & drink tender coconut water at least once a day.
Green tea can help you lose weight naturally as it has lots of healthy compounds loaded with high concentration of anti-oxidants that are beneficial.
Green tea is made from unfermented leaves that can help to elevate metabolic rate, increase fat oxidation and even improve insulin activity.
Green tea is filled with antioxidants known as catechins polyphenols that appear to be the secret to the fat-burning, metabolism boosting effects. Drink around 3-5 cups per day for maximum benefits.
Does Grapefruit Juice burn your belly fat? YES! Grapefruit is very effective for weight loss as it helps in losing weight when combined with a high-fat diet. If you are going to consume a small glass of grapefruit juice before every meal, it can help you to consume 20-25% fewer calories.
It also improves the insulin resistance in the body. This can protect against diabetes risk and keeps the metabolism working at a high rate.
Black Coffee is a common beverage loaded with lots of health benefits like prevention of cancer, mild depression, and headache. There are certain elements in black coffee like chlorogenic acid, which act as accelerators for weight loss.
Coffee contains ANTIOXIDANTS PROPERTIES which will allow you to get rid of the toxins from the body and provide extra energy for you to work out MORE!
This blended pineapple drink tastes like a beach vacation in a glass – and it is packed with two important ingredients, flaxseed oil, and bromelian.
Flaxseed contains healthy fatty acids that will help you to burn belly fat. Plus, Pineapple contains bromelain, which is a mixture of many enzymes that help digestion, cuts inflammation, and prevents the blood clot.
Is Peppermint tea good for weight loss? Simply YES! This aromatic beverage is SUPER EFFECTIVE BELLY FLATTENER that contains a truckload of calories.
Peppermint tea is not only low in calories but it also helps in suppressing appetite, improves digestion and reduces stress. And the Best Part is it has NO Side effects! Grab a Cup and ENJOY!
Drinking apple cider vinegar gives you a feeling of satiety and also help to MANAGE blood sugar levels and improves heart health.
It does not allow you to binge eat and helps you eat 200-250 calories lesser. There are vital enzymes and organic acids that are present in apple cider vinegar that is responsible for the increment of metabolism rate.
Switching from whole milk to fat-free milk is the best way to achieve your weight loss goals. Skim milk is generally labeled as “FAT-FREE” because it contains milk fat lower than 0.5%.
Drinking fat-free milk provides you with essential nutrients because it contains vitamin D and calcium that will help you to lower the level of overall fat intake. This can help you to SAVE lots of Calories and allow you to suppress the appetite.
Have you ever tried this? NO! Then, give it a try. Lemon ginger tea has many medicinal properties, one of which is helping you to lose weight in a HEALTHY and NATURAL way.
There are a lot of benefits associated with consuming this fat burning homemade tea. It helps you to clear your digestive track and REMOVE the toxins present in your body.
There are a lot of options available for weight loss drinks. Nothing seems much boring than drinking the same thing day after day. That’s why it is important to make sure that you should try different options for a change.
So, if you want a flat belly there are NO SHORTCUTS! You will have to eat RIGHT, EXCERCISE properly and get enough plenty of SLEEP.