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These days ketogenic diet is gaining popularity as one of the most popular low carb diets out there. When you follow a ketogenic diet plan, you try to eat a very low –carb, high-fat diet by replacing carbs with fats that allow your body fat as its source energy.
However, there are some really healthy low-carb keto recipes that you need to try out to improve health and increase weight loss.
Keto recipes are one of the effective ways to lose tons of weight although they taste good, but sometimes they’re not the healthiest choices for you. The benefits you get from keto recipes are worth it!
In fact, there are some keto recipes that are not healthy for you when you eat in excess.
So if you want to lose weight while maintaining your best health here are some amazing healthy keto recipes that are perfect for helping you to lose weight and get in shape!
Sometimes while you are following a keto diet plan, you fall into the pattern of eating a lot of cheese and other dairy products to get all your necessary daily fats. These Avocado Deviled Eggs are deliciously healthy option packed with 6.3 grams of protein that gives you the nutrients you need.
These healthy deviled eggs are vegetarian-friendly, dairy-free and fit into Paleo and ketogenic diets. In other words, there’s no reason not to make them!
Have you ever heard about Chocolate fat bombs? Sounds Very Interesting! Right! But, actually, it’s a little delicious food made from healthy fats to increase your fat intake. There are lots of people who use these high-fat morsels when they are following a keto diet or some other low carb-calorie diet plan.
These Chocolate fat bombs are the perfect way to keep sugar and carb cravings away and keep you fuller for longer. They have a wonderful rich taste full of coconut oil, cocoa, and tahini, to give a smooth texture.
These chocolate fat bombs are a fantastic fat burning snack that can be used throughout the day to support your ketogenic journey and improve your energy levels.
A Low-Carb Bread Full Of Healthy Fat! If you are following a keto diet, this keto bread recipe is definitely a must-know! This is one the keto-approved bread recipes that you can top up with butter or ghee.
Ghee-based batters are a great choice if you plan on toasting your bread because ghee holds its composition together. If you want a sweeter, sponge cake-like bread to top with berries or keto ice cream, add a teaspoon of stevia or other low-carb sweetener to the batter.
Bell pepper eggs are healthy, low carb and so easy to make – simply fry eggs inside bell pepper molds. It’s a lovely way to serve eggs for brunch.
If you need a fast meal, try this Thai noodle dish with chicken and vegies. This is one of the best keto recipes, Chicken Pad Thai, which means “Thai-style stir-fried noodles”.
It’s got all of the flavors that come with normal pad thai, like ginger, crushed peanuts, tamari, and chicken, but all served up on spiralized zucchini instead of carb-heavy noodles. Best of all, you’ll have this one on the table in just 30 minutes.
This low carb breakfast pizza would be great for breakfast, lunch or dinner. The beauty of this easy low carb breakfast pizza recipe is that you can put anything you want as a topping.
Love light, fluffy pancakes but hate all the carbs? Don’t Worry! Here we share our keto pancakes recipe, your new best friend. These high-fat, low-carb pancakes definitely take breakfast to the next level.
They’re made from almond flour, grass-fed cream cheese, eggs, cinnamon, and butter or avocado oil. If they’re not full of enough healthy fats for you, you can always top with more butter!
These Keto recipes are an effective way of losing weight and will work for people who are overweight or at risk of metabolic syndrome.
Ketogenic diets can be used for a short-term purpose to improve your health and lose unwanted fats. Although this requires a lot of maintenance and discipline and must be followed with healthy eating.
In Short, Ketogenic diet provides you amazing results if you follow it!