When it’s about weight loss, it’s the fact that there’s no any shortage of ways to go about it. From extreme level of diets to the latest fitness craze, there are number of methods to lose weight. Body wraps is one of the most popular methods that helps you to lose inches, drop weight, and tighten up your loose skin.
Body wraps to lose weight comes in numerous form and are usually found on the menu of every spa in the US. These wraps have been designed in a manner that very efficiently reduces cellulite, detox the body, lose inches and tone up and hydrate the skin.
While wrapping the body, ensure to wrap it tightly, but not so tight, as it can lead to lose circulation.
Now let’s get started with some of the most popular body wraps to lose weight. This wraps will for surely help you detoxify your body, while also getting cellulite and the extra pounds.
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Here below different types of body wraps have been illustrated for you to help you slim down.
In the weight loss industry, Herbal wraps have been referred as a mainstay of luxury spa and salons. These wraps are offered in both ways, i.e., as a full-body wrap or just for certain specific parts of the body (like hips & thighs).
Despite the fact that these body wraps are mainly used for smoothening and tightening the skin, some spas claims it contributing in losing inches and melting away cellulite during the 45-90 minutes procedure.
The Herbal Wrap typically starts with an exfoliating scrub. After showering, you’re require to apply the choose body wrap to lose weight to the skin and the body (or portion of the body). This is encased in a thermal blanket.
Now after around 30 minutes, you’ve to remove the blanket. Following a cooling down period, your body will get finally rinsed and moisturized.
Health Experts says,
Herbal wraps onto being used in this manner, effectively reduces the cellulite and detoxify the skin. Now from the cosmetic point of view, the skin will look and feel firmer as well as smoother.
Infrared body wraps are another one very popular body wrap to lose weight. Its actually a detox product usually found in medical spas and weight loss clinics.
These body wraps are commonly advertised as a means to ‘contour’ specific parts of the body (like hips, belly, or upper arms).
Majority of the newer devices currently make use of far infrared heat (FIR) to activate sweat glands, burn calories and increase circulation all at once. Multiple treatments are typically suggested for achieving the desired result. Home version of this body wrap to lose weight is also available.
Heated body wraps is one of the most effective body wrap to lose weight designed specifically for burning fat and shedding pounds quickly. While making use of Heat wraps to lose weight, you’re require to apply a thin layer of topical heat cream to the skin which is then wrapped in a non-breathable plastic film.
The benefits posed by creating heat and perspiration are said to extend beyond the skin to the fat cells below.
Some of the products come with strict dietary guidelines, including the avoidance of sugar, salt, and processed foods a day or two prior to the procedure.
This is a DIY body wrap to lose weight which uses a homemade sugar scrub and then half an hour to work. It because of this reason has been referred as a homemade body wrap for weight loss. To get started with this body wrap, you require:
It’s a DIY body wrap to lose weight that uses only a few ingredients and takes less than an hour. In this body wrap, you will need:
In case if you’re not interested in any of the homemade body wraps for weight loss, this DIY stomach wrap to lose weight is for you.
This body wrap do make use of Vicks Vaporub to help you with weight loss. It besides also helps you with stretch marks and cellulite. This body wrap for weight loss only requires 45 minutes and the three items, including:
If wants to do a full body wrap to lose weight and want and an alternative to clear plastic, this body wrap is for you. Its one of the best body wraps for inch loss. It takes only 45 minutes after you apply the green clay mixture. With this body wrap, you’ll need:
Green clay – Make use of this as your base for a homemade clay wrap and boil with the set forth three ingredients:
Its one of the best body wraps to lose weight. It can get used on the whole body or just the sections that needs work. For the best results, you’re require to use it as an overnight wrap. You need:
So this all about body wraps to lose weight.
If you’re going to try either of the aforementioned body wraps, then here are some things for you to know before wrapping up yourself.
Now have a look on some of the ingredients which are common in almost all the body wraps to lose weight.
Normally body wraps consist of ingredients being spread all over the person’s body. Body wraps are tightly wrapped around the body for better penetration of these ingredients on the skin.
Different ingredients are used in these wraps to tighten skin and enhancing circulation, digestion, blood pressure, elimination of cellulite and several other health benefits.
Most commonly used ingredients in body wraps are aloe, clay and sea salt. Nonetheless, some of the body wrap include secret ingredients like alfalfa leaves and dandelion root.
Hopefully you enjoyed reading the blog and it helped you out in losing weight.
Always keep remember to stay hydrated while wearing weight loss wraps and to measure yourself properly for before and after measurements. This will basically provide you with an idea how well they work for you. And don’t forget to mentioned which one becomes your favorite!!